Is Waitrose Coconut & Lemongrass Stir Fry Sauce Vegan?

Ingredients

Water, creamed coconut (24%) (coconut extract, water), lime juice, galangal, garlic purée, sugar, lemongrass (2.0%), cornflour, ginger, soy sauce (water, soya bean, wheat, salt), red chilli, coriander, yellow bean paste (water, sugar, soya bean, salt, wheat), salt, barley malt vinegar, spices, black treacle, wheat flour, lime leaves, Thai basil, tamarind concentrate, onion powder, garlic powder, ground ginger, mustard flour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Sauce · Bottle