Is Covrigei Clasic Italian Gluten Free?
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Ingredients
White Wheatflour, White, Qpomace Olive Oill Extra Virgin Olive Oil, L Tomatoes Concentrate 1,9% Oregano 0,6% Arlic 0, Sait, Natural Extract Of Olives, Tt Might Contain Traces Of Celeot And Storage Conditions: Keep In A Cool And Place, Away From Sunlight
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.