Is Cowgills Original Datil Pepper Hot Sauce Dairy Free?
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Ingredients
Ketchup (Sugar, Water, Tomato Paste, Distilled Vinegar, Salt, Onion Powder, Xanthan Gum, Garlic Powder), Distilled Vinegar, Mustard (Distilled Vinegar, #1 Mustard Seed, Salt, Turmeric and Spices), Pure Cane Sugar, Datil Pepper Mash (Datil Peppers and Vinegar), Tomato Paste, Soy Sauce (Water, Salt, Hydrolyzed Vegetable Protein, High Fructose Corn Syrup, Caramel Color, Sodium Benzoate and Potassium Sorbate [as preservatives]), Lemon Juice from concentrate, Butter (Sweet Cream), Garlic Powder, Black Pepper. CONTAINS: MILK, SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.