Is Cowshed Indulge Blissful Bath & Body Oil Low FODMAP?
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Ingredients
Prunus amygdalus dulcis (sweet almond) oil, rosa canina (rosehip) fruit oil, oenothera biennis (evening primrose) oil, borago officinalis (borage) seed oil, calendula officinalis (calendula) flower extract, helianthus annuus (sunflower) seed oil, hippophae rhamnoides (seabuckthorn) seed oil, *cinnamomum zeylanicum (cinnamon) leaf oil, *lavandula angustifolia (lavender) flower oil, *cymbopogon martini (palmarosa) leaf oil, *rosa centifolia (rose absolute) flower oil, *cananga odorata (ylang ylang) flower oil, *tilia cordata (linden) flower oil, *citrus nobilis (mandarin red) peel oil, *citrus aurantium amara (petitgrain) leaf/twig oil, *michelia alba (magnolia) flower oil, *eugenia caryophyllus (clove) bud oil, *pelargonium roseum (rose geranium) leaf oil, *styrax tonkinensis (benzoin) resin extract, nerol (natural), parfum (fragrance), tocopherol, pentylene glycol, **geraniol, **linalool, **eugenol, **limonene, **benzyl benzoate, **citronellol, **benzyl alcohol, **farnesol, **benzyl salicylate, **citral, **isoeugenol, **cinnamal.* essential oils **potential allergens
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.