Is COYO Organic Coconut Yoghurt, Vanilla Bean Dairy Free?
Description
A smooth, creamy yoghurt with mild sweet aromatic notes and a velvety, spoonable texture. Commonly used on granola, stirred into smoothies, dolloped over fruit or incorporated into baking. Reviewers commonly note rich creaminess and pleasant flavor, while some mention occasional separation and higher-than-average cost, and packaging concerns reported locally too.
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Description
A smooth, creamy yoghurt with mild sweet aromatic notes and a velvety, spoonable texture. Commonly used on granola, stirred into smoothies, dolloped over fruit or incorporated into baking. Reviewers commonly note rich creaminess and pleasant flavor, while some mention occasional separation and higher-than-average cost, and packaging concerns reported locally too.
Ingredients
Organic coconut milk (94%) [organic coconut cream, water], organic tapioca starch, organic vanilla bean paste (1.5%), chicory root fibre, live vegan cultures (inclu. B. lactis, l. acidophilus).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.