Is CP Authentic Asia Vegetable Pad Thai Vegan?

Ingredients

Rice Noodles (water, Rice), Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Carrots, Mung Bean Sprouts, Brown Sugar, Water Chestnuts, Edamame (soybeans), Water, Soy Sauce (water, Soybeans), Salt, Wheat Flour), Green Onion, Contains Less Than 2% Of Sugar, Fried Shallot (shallot, Palm Oil), Fish Sauce (anchovy Extract, Salt), Shallots, Tamarind, Toasted Sesame Oil, Garlic (garlic, Water), Chili Oil (soybean Oil, Dried Chili Peppers), Canola Oil, Modified Food Starch, Roasted Shallot Type Flavor (canola Oil, Natural Flavor), Spice, Xanthan Gum. Contains Egg, Fish (anchovy), Milk, Soy, Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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