Is CRAB DIP Vegan?
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Ingredients
NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN, XANTHAN, GUAR GUMS]), SEAFOOD BLEND (POLLOCK, WATER, WHEAT STARCH, RICE WINE [WATER, SUGAR, ALCOHOL, RICE SALT], SUGAR, EGG WHITE, MODIFIED TAPIOCA STARCH, CRAB MEAT, NATURAL CRAB FLAVOR, SALT, COLOR ADDED), DRESSING (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR, CULTURED CREAM, NONFAT DRY MILK, ENZYMES, HORSERADISH, AGED CAYENNE RED PEPPERS, DRIED GARLIC, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, CITRIC ACID, CARAMEL COLOR, DRIED ONION, SPICES, SPICE EXTRACTIVES, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, GARLIC, PAPRIKA, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE [TO MAINTAIN FRESHNESS]), CELERY, PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.