Is CRAB STICK PHILLY ROLL, CRAB STICK PHILLY Dairy Free?

Ingredients

COOKED RICE [RICE, WATER, VINEGAR (SUGAR, GRAIN VINEGAR, WATER, SALT, BROWN SUGAR)], NATURAL CRAB STICK {ALASKA POLLOCK (MSC CERTIFIED), WATER, WHEAT STARCH, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT}, CANE SUGAR, EGG WHITE, SORBITOL, POTATO STARCH, CONTAINS LESS THAN 3% OF CALCIUM CARBONATE, SOY LECITHIN, ISOLATED SOY PROTEIN, MODIFIED TAPIOCA STARCH. NATURAL FLAVOR (CRAB), POTASSIUM CHLORIDE, SALT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED (CARAMEL, PAPRIKA, TOMATO LYCOPENE, CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), GUAR GUM), AVOCADO, AVOCADO, SEAWEED, SESAME SEED, WASABI (HORSERADISH, MUSTARD. CORN FLOUR, SPIRULINA), GINGER (GINGER, WATER, SUGAR VINEGAR), SOY SAUCE (WATER, WHEAT, SOYBEANS. SALT)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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