Is CRAB STUFFED FLOUNDER FILLETS FLOUNDER WITH A SAVORY CRAB, SEAFOOD AND BREAD CRUMB STUFFING, CRAB STUFFED FLOUNDER FILLETS Low FODMAP?

Ingredients

FLOUNDER, CRABMEAT, WATER, IMITATION CRAB (FISH PROTEIN {ALASKA POLLOCK AND/OR PACIFIC WHITING}, WATER, WHEAT FLOUR, SOYBEAN OIL, SALT, SORBITOL, SUGAR, FRUCTOSE, NATURAL & ARTIFICIAL FLAVORS {CONTAINS SHRIMP. CRAB), CALCIUM CARBONATE, MIRIN (RICE, ALCOHOL, SALT, ENZYME, KOJI), HYDROLYZED PROTEIN (CORN, WHEAT), DEXTROSE, MONOGLYCERIDE, CORN SYRUP SOLIDS, SODIUM TRIPOLYPHOSPHATE AND/OR TETRASODIUM PYROPHOSPHATE, YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, CELERY, RED BELL PEPPER, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED CORN STARCH, EGG YOLKS, SALT, CORN SYRUP, SPICE, PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), SOYBEAN OIL, CONTAINS 2% OR LESS OF: CREAM POWDER (SWEET CREAM, TOCOPHEROLS AND ASCORBYL PALMITATE), CORN SYRUP SOLIDS, SALT, EGG YOLK POWDER, DEHYDRATED BUTTER (PASTEURIZED CREAM, SALT, NATURAL FLAVOR), SUGAR, SOY PROTEIN ISOLATE, BUTTERMILK, MALTODEXTRIN, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), WHITE VINEGAR, SUNFLOWER OIL, AUTOLYZED YEAST EXTRACT, SPICES, NONFAT MILK, GARLIC POWDER, NATURAL BUTTER FLAVOR (BUTTER, SWEET BUTTERMILK, ENZYMES), MODIFIED CELLULOSE, MODIFIED CORN STARCH, ONION POWDER, CITRIC ACID, YEAST, WHEAT STARCH, ASCORBIC ACID, SPICE EXTRACTIVE, LEAVENING (SODIUM BICARBONATE). DEHYDRATED PARSLEY, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM CHLORIDE, PAPRIKA, NATURAL FLAVOR (CONTAINS MILK).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Seafood · Slice