Is Cracker Barrel Pairing Boards, Jalapeno Cheddar, Uncured Hard Salami and Multigrain Crackers, Individually Sealed Single-Serve Snack, 2.9 oz Package Gluten Free?
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Why it's not gluten free
- whole wheat flour
- wheat bran
- malted barley flour
- rolled oats
- oat fiber
- natural smoke flavoring
- natural flavor
whole wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Uncured Hard Salami - No Nitrates Or Nitrites Added Except Those Naturally Occurring In Cultured Celery Powder And Sea Salt (Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Spices (Including Mustard), Natural Smoke Flavoring, Natural Flavor, Garlic Powder, Cultured Celery Powder, Cherry Powder, Sea Salt, Lactic Acid Starter Culture, Organic Cane Sugar, Maltodextrin), Cheddar Cheese With Jalapeno Peppers (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Jalapeno Peppers (Jalapeno Peppers, Salt, Acetic Acid)), Multigrain Crackers (Whole Wheat Flour, Soybean Oil, Water, Rolled Oats, Corn Meal, Whole Flax Seeds, Wheat Bran, Yeast, Malted Barley Flour, Salt, Sugar, Sea Salt, Hulled Millet, Guar Gum, Oat Fiber, Rosemary Extract And Ascorbic Acid To Preserve Freshness)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Where to buy
Cracker Barrel Pairing Boards, Jalapeno Cheddar, Uncured Hard Salami and Multigrain Crackers, Individually Sealed Single-Serve Snack, 2.9 oz Package is available at 8 retailers
About this product
Snack · Pouch