Is Crackers sans gluten Gluten Free?

Ingredients

Amidon de maïs, farine de maïs, graisses et huiles végétales de palme/tournesol, eau, mono - et diglycérides d’acides gras ; sel, maltodextrine, sirop de riz, amidon de tapioca modifié, farine de soja, sel, levure, gomme guar, hydroxypropylméthylcellulose. tartrate monopotassique, bicarbonate d’ammonium, bicarbonate de sodium, esters monoacétyltartriques et diacétyltartriques de mono - et diglycérides d’acides gras, acide citrique, Arôme naturel.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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