Is Crafty Cooking Kits Ninjabread Gingerbread Cookie Kit Dairy Free?

Ingredients

Cookie Mix: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron. Thiamine Mononitrate Riboflavin, Folic Acid, Brown Sugar (sugar Cane Syrups). Spices (cinnamon, Ginger, Cloves, Allspice), Baking Soda, Salt, Silicon Dioxide Candy Beads: Dextrose. Corn Syrup. Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide Color, Confectioner’s Glaze, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Blue 1. Royal Icing Mix: Confectioners' Sugar (sugar Corn Starch), Dried Egg Whites, Cream Of Tartar, Natural And Artificial Flavor. Contains Wheat And Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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