Is CRANBERRY AND CHICKEN INCLUDES RASPBERRY CABERNET VINAIGRETTE, GRILLED WHITE MEAT CHICKEN, DRIED CRANBERRIES, BROCCOLI, RED ONIONS, YELLOW CARROTS, A BLEND OF GRAINS, CRUNCHY SESAME STICKS, CRANBERRY AND CHICKEN Low FODMAP?

Ingredients

COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), RASPBERRY CABERNET VINAIGRETTE (WATER, SUGAR, RED WINE VINEGAR, SOYBEAN OIL, CABERNET WINE, RASPBERRY JUICE CONCENTRATE, DISTILLED VINEGAR, SALT, XANTHAN GUM, NATURAL FLAVOR, VEGETABLE JUICE ADDED FOR COLOR, DEHYDRATED GARLIC, DEHYDRATED ONION), BROCCOLI, YELLOW CARROTS, THREE GRAIN BLEND (BLANCHED WHOLE BARLEY [WATER, WHOLE BARLEY, BLANCHED RED RICE [WATER, RED RICE], BLANCHED WHOLE WHEAT [WATER, WHOLE WHEAT]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RED ONIONS, SESAME STICKS (WHEAT FLOUR [MALTED BARLEY], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER, TURMERIC).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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