Is Craquelins minces au ble Low FODMAP?
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Ingredients
ngredients: Whole grain whole wheat flour High oleic sunflower oil • Sugars (sugar, nvert sugar syrup) • Corn starch • Salt Malted barley extract • Sodium carbonate Monocalcium phosphate • Enzymes, Contains: Wheat • Barley, May contain: Sesame • Milk, ngrédients : Farine de blé entier à grains entiers • Huile de tournesol à teneur élevée acide oléique • Sucres (sucre, sirop de sucre nverti) • Amidon de maïs • Sel • Extrait d'org maltée • Carbonate de sodium • Phosphate monocalcique • Enzymes, Contient : Blé • Orge, Peut contenir : Sésame • Lait,
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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