Is Crazy Fresh Classic Chef Salad With Ranch Dressing Alpha-Gal?

Ingredients

Lettuce, Romaine Lettuce, Ranch Dressing (soybean Oil, Water, Cultured Buttermilk, Distilled Vinegar, Salt, Egg Yolk. Sugar, Whey Protein Concentrate, Dehydrated Onion, Xanthan Gum, Spice, Polysorbate 60 Natural Flavors, Sodium Benzoate Added As Preservative, Lactic Acid, Garlic Extract), Tomatoes, Ham (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate), Green Onions, Hard Cooked Eggs (hard Cooked Eggs. Water, Citric Acid, Sodium Benzoate And Nisin Preparation As Preservatives, Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphates, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate), Mild Cheddar And Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)). Contains Milk, Egg.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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