Is Crazy Go Nuts, All Natural Gourmet Walnuts, Garlic Parmesan GERD Friendly?
Why it's not GERD friendly
- cheese culture
- parmesan cheese powder dehydrated parmesan cheese part-skim milk
- garlic
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
English Walnuts, Parmesan Cheese Powder Dehydrated Parmesan Cheese Part-skim Milk, Cheese Culture, Salt, Sodium Phosphate, Garlic, Onion, Spice
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Snack · Pouch


