Is CrazyOutlet Gift Tray - Nuts Snack Party Mix Basket, French Burnt Peanuts, Boston Baked Beans, Whole Salted Cashews, Cocoa Coated Almonds, Four Section Assorted Nut Dish, 2 lbs Low FODMAP?
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Ingredients
French Burnt Peanuts: Sugar, Peanuts, Corn Syrup, Tapioca Dextrin, Artificial Flavor, Salt, Artificial Colors (Red 3 & 40, Yellow 6, Blue 2), Confectioner's Glaze, Boston Baked Beans: Sucrose, Modified Food Starch, Gum Acacia, Confectioner's Glaze, Carnauba Wax, Red 40, Yellow 5, Yellow 6 And Blue 2
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.