Is Cream Cheese Iced Cinnamon Rolls 8 Count Dairy Free?
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Ingredients
enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, cream cheese (pasteurized milk, cream, cheese culture, salt, carob bean gum, xanthan gum, guar gum), palm oil, citric acid, beta-carotene (color), vitamin A palmitate, soybean oil, mono - , diglycerides, polysorbate 60, TBHQ (preservative), maltodextrin, annatto , turmeric extract (color), artificial color, ascorbic acid, benzoic acid (preservative), canola oil, cinnamon, corn starch, dicalcium phosphate, eggs, glucono delta lactone, high fructose corn syrup, hydroxypropyl methyl cellulose, modified food starch, molasses, monoglycerides, natural , artificial flavor, nonfat milk, propyl gallate (antioxidant), salt, sodium stearoyl lactylate, yeast
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.