Is CREAM CHEESE ROLL SP SMOKED SALMON Dairy Free?


Ingredients
COOKED WHITE RICE (WATER, NATURAL VINEGAR [SUGAR, GRAIN VINEGAR, RICE VINEGAR, SALT AND BROWN SUGAR]), SMOKED ATLANTIC SALMON* (ATLANTIC SALMON, SALT, SUGAR, NATURAL WOODSMOKE), CREAM CHEESE (PASTEURIZED MILK, CREAM, WHEY PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUM]), CUCUMBER, PICKLED GINGER (GINGER, WATER, SUGAR, SALT, ACETIC ACID, CITRIC ACID, FRUCTOSE, MALIC ACID, POTASSIUM SORBATE (PRESERVATIVE)), WASABI (HORSERADISH, MUSTARD, CORN FLOUR, CITRIC ACID, FD&C YELLOW NO.5, BLUE NO.1), SEA WEED, SESAME SEEDS
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


