Is CREAM OF CHICKEN CONDENSED SOUP, CREAM OF CHICKEN Vegetarian?
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Ingredients
ORGANIC CHICKEN STOCK, ORGANIC CORN STARCH, ORGANIC CHICKEN MEAT, ORGANIC WHEAT FLOUR, CONTAINS LESS THAN 2%: SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC CHICKEN BASE (ORGANIC CHICKEN FLAVOR, SEA SALT, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, YEAST EXTRACT, ORGANIC VEGETABLES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], ORGANIC TUMERIC), ORGANIC CHICKEN FAT, ORGANIC SOYBEAN POWDER, WATER, NATURAL FLAVOR (CONTAINS MILK), ORGANIC YEAST EXTRACT, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC VEGETABLE BROTH CONCENTRATE, (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), ORGANIC ONION POWDER, ORGANIC TUMERIC EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.