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Is CREAM OF WHEAT, INSTANT WHOLE GRAIN HOT CEREAL Dairy Free?

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Ingredients

WHOLE GRAIN WHEAT (WHEAT FARINA, WHEAT BRAN, WHEAT GERM), WHEY PROTEIN ISOLATE, CALCIUM CARBONATE, SALT, DEFATTED WHEAT GERM, GUAR GUM, FERRIC ORTHOPHOSPHATE, NATURAL VANILLA FLAVOR, VITAMIN A PALMITATE, NIACIN, FOLIC ACID, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, SOY LECITHIN, BHT (TO PRESERVE FRESHNESS)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

CREAM OF WHEAT, INSTANT WHOLE GRAIN HOT CEREAL is available at 2 retailers

WegmansAmazon

About this product

Cereal · Powder

Flavor
VanillaSweet
Texture
Creamy
Commonly used for
BreakfastMeal Prep
Dairy Free? CREAM OF WHEAT, INSTANT WHOLE GRAIN HOT CEREAL | Spoonful