Is CREAMY CHICKEN AND MUSHROOM ORGANIC SOUP, CREAMY CHICKEN AND MUSHROOM Vegan?

Ingredients

WATER, ORGANIC MUSHROOMS, ORGANIC CREAM, ORGANIC CHICKEN BONE BROTH (WATER, ORGANIC CHICKEN BONES, ORGANIC ONIONS, ORGANIC MUSHROOMS, ORGANIC CARROTS, SEA SALT, ORGANIC PARSLEY, ORGANIC APPLE CIDER VINEGAR, ORGANIC BAY LEAF, ORGANIC BLACK PEPPER, ORGANIC GARLIC, ORGANIC GREEN ONION, ORGANIC GREEN PEPPER, ORGANIC POBLANO PEPPER, ORGANIC TOMATO), ORGANIC CHICKEN MEAT (ORGANIC NATURAL PROPORTION CHICKEN MEAT, WATER, ORGANIC RICE STARCH, SALT), ORGANIC BARLEY, ORGANIC CORN STARCH, ORGANIC MUSHROOM EXTRACT, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC YEAST EXTRACT, ORGANIC WHITE PEPPER, AND ORGANIC DRIED THYME.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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