Is Creamy Coleslaw Alpha-Gal Friendly?

Ingredients

Vegetables (68%) (Cabbage, Carrot, Celery, Brown Onion, Green Capsicum), Mayonnaise (23%) (Water, Sugar, Vegetable Oil, Brown Vinegar Energy Made i from a Austr Ave Qt per Serv 444 (Barley, Wheat (Gluten)), Egg Yolk, Salt, Vegetables Gums (Guar, Xanthan (Soy)), Food Acid (Acetic), Mustard Powder, Antioxidant (307b) Protein 1 Fat, total 6 - Saturated 0 Carbohydrate 10 - Sugars 1 Sodium 32 (Soy), Flavor), Sour Cream (5%) (Milk), Dijon Mustard, W Mustard, Parsley. Contains: Gluten, Wheat, Egg, Milk, Soy, Barley. May Contain: Almond, Brazil nut, Cashew, Hazelnut Pistachio, Walnut, Pinenut, Lupin, Sesame, Fish, P Crustacean, Rye, Oats, Sulphites, 5 Mar 2026, 6:37 pm

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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