Is Creamy mashed potagoes Alpha-Gal?

Ingredients

Potatoes, Water, Dry whole milk, Salt, Potassium sorbate, Sodium benzoate, Spice. May contain: Egg, Mustard, Sesame, Soy, Wheat. Ingrédients : Pommes de terre, Eau, Lait entier desséché, Sel, Sorbate de potassium, Benzoate de sodium, Épices. Peut contenir : Œuf, Moutarde, Sésame, Soja, Blé.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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