Is Creamy Pasta Salad With Cheddar Cheese Vegetarian?


Ingredients
Cooked macaroni, Mayonnaise, Water, Liquid egg yolk, Vinegar, Salt, Sour cream product, Modified milk ingredients, Sugar, Modified corn starch, Sodium phosphate, Guar gum, Carrageenan, Sodium citrate, Calcium sulphate, Locust bean gum, Bacterial culture, Potassium sorbate, Water, Celery, Sugar, Cheddar cheese, Red bell peppers, Water, Citric acid, Green onion, Carrots, Salt, Prepared mustard, Vinegar, Water, Mustard seed, Salt, Sugar, Turmeric, Paprika, Garlic powder, Spices, Xanthan gum, Annatto, Natural flavour, Citric acid, Vinegar, Natural flavour, Yeast extract, Onion powder, Soybean oil, Potassium sorbate, Sodium benzoate, Modified corn starch, Xanthan gum, Celery seed, Disodium inosinate, Paprika extract
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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