Is CREAMY POTATO SOUP Vegan?

Ingredients
DEHYDRATED VEGETABLES (POTATOES, ONIONS, GARLIC, TOMATOES, CELERY, AND PARSLEY), MODIFIED CORN STARCH, WHEY, CORN SYRUP SOLIDS, PALM OIL, NONFAT MILK, SALT, CHICKEN FAT, CORN PROTEIN, LACTOSE, DEHYDRATED CHICKEN MEAT, DEXTROSE, SUGAR, XANTHAN GUM, SODIUM CASEINATE, DISODIUM AND DIPOTASSIUM PHOSPHATES, TORULA YEAST, SILICON DIOXIDE (PREVENTS CAKING), MONO & DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, SOY LECITHIN, SPICE, NATURAL FLAVOR, AND TURMERIC (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Soup · Can


