Is Create A Cake Christmas Pudding Kit 290G Low FODMAP?
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Ingredients
Icing Sugar (55%), Chocolate Cupcake Mix (43%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Caster Sugar, Cocoa Powder, Rapeseed Oil, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt), Holly and Berry Sachet (1.5%) (Sugar, Palm Oil, Rice Flour, Glucose Syrup, Water, Colours (Saffron Flower Extract, Spirulina Powder, Anthocyanins, Beetroot Red), Invert Sugar Syrup, Stabiliser (Xanthan Gum), Emulsifiers (Acacia Gum, Mono- and Di-Glycerides of Fatty Acids), Humectant (Glycerine))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Christmas Pudding
Where to buy
Create A Cake Christmas Pudding Kit 290G is available at 1 retailer
About this product
Unknown · Powder