Is Creative Foods American Bbq Brisket Meal Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
milk powder
butter

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk powder

butter

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Beef Brisket (45%) (Brisket (90%), Injection (10%) (Salt, Potato Starch, Sugar, Citrus Fibre, Vegetable Powders (Onion, Garlic), Dextrose (Corn Based), Vegetable Gum (412)), Sweet Potato Mash (25%) (Potato (51.53%), Sweet Potato (45.18%), Butter (Contains Milk), Milk Powder, Salt, White Pepper), Pickled Red Cabbage (12.5%) (Red Cabbage (65.62%), Onion (17.5%), Apple Cider Vinegar (10.94%), Tallow, Garlic, Salt, Thyme, All Spice, Black Pepper), BBQ Sauce (10%), (Sugar, Tomato Paste, Molasses, Herb & Spices (Onion, Garlic, Coriander, Cloves, Pepper, Chilli, Citric Acid (330), Acetic Acid Dijon Mustard, Modified Starch (1442), Salt, Natural Flavour, Caramel (150C), Vegetable Protein Extract (Contains Soy Maize), Smoke Flavours, Xanthan), Corn (7.5%).

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