Is Creative Foods Lunch Turkey Salad On Gluten Free Bread Dairy Free?

Ingredients

White Gluten Free Bread: Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Potato Flakes, Psyllium Fibre, Humectant, Vegetable Glycerine, Sugar, Stabiliser: Hydroxypropyl Methyl Cellulose, Baker's Yeast, Maize Flour, Salt, Fermented Rice Flour. Sliced Turkey: Turkey, Water, Dextrose, Potato Starch, Salt, Stabilisers (E450, E451), Acidity Regulator (E262, E331), Pepper. Mixed Leaf: Fresh Washed And Chopped Salad Mix, Rose, Endive Escarole, Radicchio. Soft Spread: Vegetable Oils (Rapeseed Oil, Palm Oil), Water, Salt, Emulsifier (Mono and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Colour (Annatto Bixin, Curcumin), Acidity Regulator (Citric Acid), Flavouring.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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