Is Creative Foods Lunch Turkey Salad On Gluten Free Bread Gluten Free?

Ingredients

White Gluten Free Bread: Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Potato Flakes, Psyllium Fibre, Humectant, Vegetable Glycerine, Sugar, Stabiliser: Hydroxypropyl Methyl Cellulose, Baker's Yeast, Maize Flour, Salt, Fermented Rice Flour. Sliced Turkey: Turkey, Water, Dextrose, Potato Starch, Salt, Stabilisers (E450, E451), Acidity Regulator (E262, E331), Pepper. Mixed Leaf: Fresh Washed And Chopped Salad Mix, Rose, Endive Escarole, Radicchio. Soft Spread: Vegetable Oils (Rapeseed Oil, Palm Oil), Water, Salt, Emulsifier (Mono and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Colour (Annatto Bixin, Curcumin), Acidity Regulator (Citric Acid), Flavouring.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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