Is Creative Foods Lunch Turkey Salad On Gluten Free Bread Vegetarian?

Ingredients

White Gluten Free Bread: Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Potato Flakes, Psyllium Fibre, Humectant, Vegetable Glycerine, Sugar, Stabiliser: Hydroxypropyl Methyl Cellulose, Baker's Yeast, Maize Flour, Salt, Fermented Rice Flour. Sliced Turkey: Turkey, Water, Dextrose, Potato Starch, Salt, Stabilisers (E450, E451), Acidity Regulator (E262, E331), Pepper. Mixed Leaf: Fresh Washed And Chopped Salad Mix, Rose, Endive Escarole, Radicchio. Soft Spread: Vegetable Oils (Rapeseed Oil, Palm Oil), Water, Salt, Emulsifier (Mono and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Colour (Annatto Bixin, Curcumin), Acidity Regulator (Citric Acid), Flavouring.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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