Is creole tomato salad dressing Vegan?
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Ingredients
mayonnaise (soybean oil, water, whole egs, vinegar, high fructose corn syrup, z yolks, salt, spices, calcium disodium euta (a preservative), tomatoes (tomatoes, tomato juice, salt, citric acid, calcium chloride), fresh garlic, worcestershire sauce (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, doves, tamarind extract, natural flavorings, chili pepper extract), vinegar, black pepper , spices, keep refrigerated, best when used by date shown 8 50278 00100 7 nutrition serving ste servings pro moet calories calories from total fat 92 saturated fa trans cholesterd sodium g total carba dietary fox sugars p protein
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.