Is Crescents Vegetarian?
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Ingredients
Enriched Flour Bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Water, Vegetable Shortening (soybean and palm oil, hydrogenated palm oil, fractionated palm oil, mono and diglycerides, water, TBHQ and citric acid [preservatives], beta carotene [for color]), Sugar. Contains 2% or less of: Baking Powder (baking soda, sodium aluminum phosphate, sodium acid pyrophosphate), Dextrose, Soybean and/or Palm Oil, Salt, Wheat Protein Isolate, Monoglycerides, Potassium Chloride, Pectin, Calcium Chloride, Potassium Sorbate (preservative), Dough Conditioners (L-cysteine hydrochloride, enzymes, wheat flour, salt), Annatto Extract (for color).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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