Is Crisco Shortening All-Vegetable - 48 Oz Vegan?

Ingredients

Soybean Oil, Fully Hydrogenated Palm Oil, Partially Hydrogenated Palm And Soybean Oils, Mono And Diglycerides, Tbhq And Citric Acid (Antioxidants), Do Not Expose Can To Heat, Do Not Refill With Hot Oil, Shortening Will Catch Fire If Overheated, Damage Or Serious Burns May Result, Do Heat Oil Carefully, Uncovered, On Medium Heat, Do Reduce Heat If Smoking Occurs, Do Not Leave Unattended While Heating, Do Not Refill Can With Hot Shortening, If Shortening Catches Fire: Do Turn Off Heat, Do Cover Pot Until Cooled To Room Temperature To Avoid Reignition, Do Not Carry Pot Until Cool, Do Not Put Water On Hot Or Flaming Shortening

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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