Is crisps Vegetarian?

Ingredients

curl strips (potato starch, corn flour, potato granules, pre - gelatinised potato starch, low sodium salt, paprika liquid), rapeseed oil, cheese seasoning 7% (maltodextrin, rice flour, natural flavouring, salt, sugar, yeast extract, onion powder, sunflower oil, colour (paprika extract), antioxidant (rosemary extract)) gluten free cheese flavoured potato curls this pack contains a single serving nutritional table per per 18g enving

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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