Is Crispy caramel Vegetarian?

Ingredients

Proteins biend (textured soya protein (soya protein, starch, calcium carbonate); milk proteins; soya protein); glucose syrup; maltodextrin, sugar, vegetable oils (palm kernel oil RSPO, palm oil RSPO, shea oil, soyabean oil); humectant: glycerin; polydextrose; acidity regulators: potassium gluconate, magnesium oxide; flavourings; low fat cocoa powder; stabiliser: tricalcium phosphate; emulsifier: sunflower lecithin; vitamin and mineral mix (retinyl palmitate (vitamin A), cholecalciferol (vitamin D3), DL-alpha-tocopheryl acetate (vitamin E), D-biotin (vitamin B8), pteroylmonoglutamic acid (vitamin B9), nicotinamide (vitamin B3), D-pantothenate calcium (vitamin B5), thiamin mononitrate (vitamin B1), cyanocobalamin (vitamin B12), riboflavin (vitamin B2), pyridoxine hydrochloride (vitamin B6), ascorbic acid (vitamin C), phytomenadione (vitamin K1), chromium chloride, cupric gluconate, sodium fluoride, potassium iodide, ferrous fumarate, manganese sulfate, sodium molybdate, sodium selenite, zinc oxide); antioxidants: tocopherols; sweetener: sucralose; thickener: xanthan gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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