Is Crispy Chicken Burgers Vegetarian?

Ingredients

Chicken, Water, Toasted wheat crumbs, Soy protein isolate (soy lecithin), Salt, Soy sauce powder (soy sauce [wheat, soybeans], corn maltodextrin), Natural flavour, Garlic powder, Onion powder, Spices, Breading (toasted wheat crumbs with spices, water, canola oil and/or soybean oil, modified corn starch, wheat flour, yellow corn flour, salt, baking powder, defatted soy flour, guar gum)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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