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CRISPY SEASONED POTATO PUFFS WITH ROASTED GARLIC AND CRACKED BLACK PEPPER, CRISPY SEASONED, ROASTED GARLIC AND CRACKED BLACK PEPPER

LOW FODMAP

This product lists

3 ingredients

that are high FODMAP and

4 ingredients

that could be high FODMAP.

Combine multiple diets

SWAPS

See compliant swaps

INGREDIENTS

Potatoes, Vegetable Oil (Contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Sea Salt, Roasted Garlic, Lentil Flour, Dehydrated Potatoes, Chives, Black Pepper, Onion Powder, Natural Flavor, Parsley, Sour Cream (Cream, Nonfat Dry Milk, Cultures), Whey Powder, Whey Protein Concentrate, Cultured Nonfat Dry Milk, Salt, Yeast Extract, Contains: Milk

ALLERGENS

Milk, One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Sea Salt, Roasted Garlic, Lentil Flour, Dehydrated Potatoes, Chives, Black Pepper, Onion Powder, Natural Flavor, Parsley, Sour Cream (Cream, Nonfat Dry Milk, Cultures), Whey Powder, Whey Protein Concentrate, Cultured Nonfat Dry Milk, Salt, Yeast Extract


What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

Read More about the Low FODMAP diet

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