Is Crosta & Mollica Caffè Latte Tartufi Gelato Vegetarian?

Ingredients

Skimmed Milk, Fresh Whole Milk, Cane Sugar, Fresh Cream (9%) (Milk), Glucose Syrup, Coconut Oil, Low Fat Cocoa Powder (4%), Butter (Milk), Dextrose, Almonds (1.3%), Milk Protein, Espresso Coffee (0.7%), Icing Sugar (Sugar, Wheat Starch, Cocoa Butter), Mono-and -Diglycerides of Fatty Acids, Maltodextrin, Free Range Egg White, Natural Stabilisers (Locust Bean & Guar Seed Gum, Carrageenan), Natural Flavours, Cinnamon

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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