Is Crosta & Mollica Fiorentina Pizza 453g Dairy Free?


Ingredients
Wheat Flour, Water, Mozzarella Cheese ( Milk ), Grilled Mushrooms (8.2%), Spinach (8%), Sunflower Oil, Cream ( Milk ), Aged Hard Cheese ( Milk ), Maize Starch, Lemon Juice, Roasted Garlic (0.48%), Salt, Black Pepper (0.13%), Parsley, Chilli, Garlic, Onion, Natural Mother Yeast, Yeast
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.