Is Croustina Au Lait Low FODMAP?
Description
Gaufrettes
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Description
Gaufrettes
Ingredients
Graisses végétales (palme, coprah), sucre, farine de blé, lait en poudre, lactosérum, additif alimentaire autorisé (emulsifiant (lécithine de soja) selon BPF), arôme identique nature (lait), sel, additifs alimentaires autorisés (agents de levée (carbonate de magnésium, carbonate de sodium), correcteur d'acidité (acide citrique) selon PF). Contient: blé, gluten, lait, soja. Peut contenir: œufs, fruits à coque.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.