Is Croustina Au Lait Vegan?
Description
Gaufrettes
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Description
Gaufrettes
Ingredients
Graisses végétales (palme, coprah), sucre, farine de blé, lait en poudre, lactosérum, additif alimentaire autorisé (emulsifiant (lécithine de soja) selon BPF), arôme identique nature (lait), sel, additifs alimentaires autorisés (agents de levée (carbonate de magnésium, carbonate de sodium), correcteur d'acidité (acide citrique) selon PF). Contient: blé, gluten, lait, soja. Peut contenir: œufs, fruits à coque.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.