Is Crunch Mix Salt & Pepper Gluten Free?

Ingredients
Maize, Soya Beans. Black Soya Beans, Almonds, Cashew Nuts, Sunflower Oil, Rapeseed Oil, Black Pepper. Sea Salt, Rice Flour, Sugar, Chicory Fibre, Salt, Yeast Extract Powder, White Pepper, Flavouring. Acid (Citric Acid). Allergy Advice For allergens, see ingredients in bold. Also, may contain peanuts, other nuts and milk. VSuitable for vegetarians Caution This product may occasionally contain smal Fragments of shell. ning itable for small children who can on nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Dried, Piece


