Is Crunch Rolls, Mac N Cheese Dairy Free?


Ingredients
Blanched Macaroni (Water, Semolina, Egg Whites), Cheese Sauce (Skim Milk, Water, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto Color)), Cheddar Club Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color, Soybean Oil, 2% Or Less Of Bleached Wheat Flour, Modified Cornstarch, Sea Salt, Potassium Chloride, Whey, Mono- & Diglycerides, Whey Protein Concentrate, Lactic Acid, Calcium Lactate), White American Cheese (Cultured Pasteurized Milk And Skim Milk, Cream, Salt, Contains Less Than 2% Of Sodium Phosphate, Enzymes, Powdered Cellulose (Anticaking)), Parmesan Cheese (Pasteurized Part Skim Milk, Salt, Less Than 2% Enzymes, Cheese Cultures, Corn Starch & Powdered Cellulose To Prevent Caking), Low-moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking), Hot Sauce (Aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Garlic Powder, Roll: Dough/batter (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Corn Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Salt), White Pepper, Crispy Coating (Rice, Sugar, Salt, Malt Flavor), Coating Set In Oil
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


