No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.

Is Crunch Zesty Jalapeño Cheddar GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.
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Ingredients

Degerminated yellow corn meal, vegetable oil (soybean, nigh oleic soybean, corn, and/or canola with TBHQ for freshness), Cheddar cheese (milK, salt, enzymes)・ Contains 2% or less of whey, salt, monosodium glutamate, buttermilk, jalapeno pepper, onion powder, dextrose, garlic powder, citric acid, lactic acid, oat fiber, low fat cheddar cheese (nonfat milk, cutures, sat, enzjmes), paprika extract color, turmeric extract color, Sodium diacetate, disodium inosinate, disodium guarylate, natural flavor, red 40, blue 1. CONTAINS MILK INGREDIENTS. MAY CONTAIN EGGS AND SOY.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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GERD Friendly? Crunch Zesty Jalapeño Cheddar | Spoonful