Is Crunchmaster Multi-Grain Baked Crackers Gluten Free?

Description
Light, toasted grain flavor with a crisp, sandy crunch; reviewers note sturdy texture that holds cheeses, spreads, and toppings without breaking. Commonly served for snacking, appetizers, or with soups. Customers praise consistent crunch and convenience, while some describe the taste as mild or slightly bland depending on expectations and texture.

Description
Light, toasted grain flavor with a crisp, sandy crunch; reviewers note sturdy texture that holds cheeses, spreads, and toppings without breaking. Commonly served for snacking, appetizers, or with soups. Customers praise consistent crunch and convenience, while some describe the taste as mild or slightly bland depending on expectations and texture.
Ingredients
Brown rice flour, sesame seeds, potato starch, safflower oil, flax seeds, quinoa seeds, amaranth seeds, chia seeds, millet, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin [corn], salt), sea salt. Contains: soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.