Is Love Corn Crunchy Corn "Off The Cob" GERD Friendly?
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Why it's not GERD friendly
- onion
- citric acid
- non-gmo corn
onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Sea Salt: Non-gmo Corn, High Oleic Sunflower Oil, Sea Salt Cheddar: Non-gmo Corn, High Oleic Sunflower Oil, Vegan Cheddar Seasoning ( Rice Flour, Onion Powder, Yeast Extract, Natural Flavor, Lactic Acid, Sugar, Sea Salt ) Sour Cream & Onion: Non-gmo Corn, High Oleic Sunflower Oil, Onion, Rice Flour, Sugar, Parsley, Citric Acid, Lactic Acid, Natural Flavor, Garlic, Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Granule