Is Crystal Farms Finely Shredded Cheese, Taco Cheese Blend, Mexican Style GERD Friendly?
Why it's not GERD friendly
- monterey jack cheese
- cheese culture
- cheddar cheese
- dehydrated garlic
- pasteurized milk
monterey jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), seasoning (Spices, Paprika, Dehydrated Garlic, Salt, Oregano, Silicon Dioxide To Prevent Caking), Potato Starch, Starch And cellulose powder to prevent caking, natamycin (mold inhibitor).
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Often paired with GERD Friendly
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About this product
Cheese · Flake


