Is CRYSTAL GEYSER, JUICE SQUEEZE, BLENDED JUICE BEVERAGE, PASSION FRUIT & MANGO, PASSION FRUIT & MANGO Vegetarian?
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Ingredients
CONTAINS PURE JUICE FROM GRAPE AND / OR APPLE, PASSION FRUIT, LEMON AND MANGO JUICE CONCENTRATES, SPARKLING WATER, NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID) AND THE FOLLOWING B-COMPLEX VITAMINS: NIACINAMIDE, VITAMIN B-12. CARBONATION ADDED.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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