Is Crystal Light On the Go Drink Mix, Sunrise Classic Orange – 30 count, 0.17oz Dairy Free?

Ingredients

Oz Orange Flavor Beverage Mix In Travel Size Sealed Packet, Sugar Free, 5 Calories Per Serving, Just Add 20 Oz Water, Makes 2 1/2 Servings, Citric Acid, Calcium Phosphate, Maltodextrin, Ascorbic Acid (Vitamin C), Aspartame Sweetener

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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